Healthy Beetroot, Avocado and Orange Salad with Pumpkin Seeds.
Beetroot, Avocado and Orange Salad with Pumpkin Seeds
Beetroot, avocado and orange salad with pumpkin seeds is an easy and healthy salad that can be served as a starter or side dish. It is the perfect meal for the summer months, and it also makes a great meal for entertaining. The flavors of this salad come together to create a refreshing and satisfying dish that is nothing short of delightful.
Ingredients
Salad
- 3 com Avocados
- 3 com Beetroots medium size
- 1 com Orange large
- ⅛ cup Pumpkin Seeds
Dressing
- 1 tbsp Lime Juice
- 1 tbsp Honey
- ½ tsp Chili Flakes
- ½ tsp Himalayan Salt
- 10 leafs Fresh Mint
Instructions
- Cut the beetroots and avocados into 1cm thick slices, and the orange into segments, and put in the mixing bowl. Pumpkin seeds should be toasted quickly.
- In a small mixing bowl, combine the lemon juice, honey, salt, chili, and chopped mint.
- Mix all together, serve on nice plates and top with extra mint leafs
Notes
Beetroot, avocado and orange salad with pumpkin seeds is a delicious and nutritious recipe using three of nature’s finest foods. Beetroots are an excellent source of dietary fiber, folate, manganese, potassium, and vitamins B6 and C. Avocados are a good source of dietary fiber, vitamin K, folate, vitamin B5 (pantothenic acid), vitamin B6, copper and potassium. Oranges are an excellent source of dietary fiber as well as vitamins A and C. This recipe combines all three ingredients to create a healthy lunch or side dish that is sure to please even the pickiest eaters.
