Beetroot, Avocado and Orange Salad with Pumpkin Seeds
Beetroot, avocado and orange salad with pumpkin seeds is an easy and healthy salad that can be served as a starter or side dish. It is the perfect meal for the summer months, and it also makes a great meal for entertaining. The flavors of this salad come together to create a refreshing and satisfying dish that is nothing short of delightful.
Ingredients
Salad
- 3 com Avocados
- 3 com Beetroots medium size
- 1 com Orange large
- ⅛ cup Pumpkin Seeds
Dressing
- 1 tbsp Lime Juice
- 1 tbsp Honey
- ½ tsp Chili Flakes
- ½ tsp Himalayan Salt
- 10 leafs Fresh Mint
Instructions
- Cut the beetroots and avocados into 1cm thick slices, and the orange into segments, and put in the mixing bowl. Pumpkin seeds should be toasted quickly.
- In a small mixing bowl, combine the lemon juice, honey, salt, chili, and chopped mint.
- Mix all together, serve on nice plates and top with extra mint leafs
Notes
Beetroot, avocado and orange salad with pumpkin seeds is a delicious and nutritious recipe using three of nature’s finest foods. Beetroots are an excellent source of dietary fiber, folate, manganese, potassium, and vitamins B6 and C. Avocados are a good source of dietary fiber, vitamin K, folate, vitamin B5 (pantothenic acid), vitamin B6, copper and potassium. Oranges are an excellent source of dietary fiber as well as vitamins A and C. This recipe combines all three ingredients to create a healthy lunch or side dish that is sure to please even the pickiest eaters.